Mother Hunger : How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection and Guidance (9781788174695)
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Trauma counsellor Kelly McDaniel helps women break the cycle of destructive behaviour by taking a hard look at childhood trauma and its lasting impact.
An endless ache to love and be loved. Periods of overeating or starving. A pattern of unstable moods and painful relationships. Sound familiar? Trauma psychotherapist Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviours - and are unable to stop.
Mother Hunger destigmatizes the shame that comes with being under-mothered and misdiagnosed, and offers a healing path. You'll find out how to:
* reclaim nurturance and protection using breathing exercises, visualization, Reiki and other healing modalities
* find guidance and inspiration by creating a celestial mother
* finally break the intergenerational cycle of Mother Hunger
Discover how to demystify the causes of harmful behaviours, free yourself from limiting beliefs and find a way towards healthy habits and a positive headspace.
'I honestly cannot remember a time I have resonated with anything as much as I do Mother Hunger, if this book has presented itself to you - trust it!' Nancy Levin, author of Setting Boundaries Will Set You Free
Product details
- Paperback | 256 pages
- 135 x 215 x 18mm | 320g
- 20 Jul 2021
- Hay House UK Ltd
- London, United Kingdom
- English
- 1788174690
- 9781788174695
- 2,110
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